Leisure Pro
Most of us have a lifetime of responding to the signals of others without regard for who w... more and also
Find Our Top 5 Sites for Leisure Pro
Fun and Leisure - What are Your Attitudes?
Most of us have a lifetime of responding to the signals of others without regard for who we are or what we need or want. The "art of being" is the order of the day; the art of knowing and accepting yourself, living in passion and joy; embracing and valuing fun and leisure.
Every day we are bombarded by erroneous and damaging messages in the culture that tell us that personal happiness, having fun, and self interest are bad and wrong, evil in some way, and not worthy or valuable pursuits.
There must be a balance of work and play, seriousness and fun, activity and rest. Being in harmony with your true nature and living the life you were meant to live, means you must reconnect with that natural self and honor and affirm that self on an on-going basis. It means cherish your own desires, formulate your own values, and remain true to them.
Begin to take time for yourself without deciding that each moment has to be spent productively. In the beginning you may have to schedule this time to insure that you take it. Many adults never become completely comfortable playing or even with the idea of having fun or spending leisure time.
Here is an exercise you can use to help you uncover and discover underlying beliefs about fun, deserving to have fun, spending money to create the opportunity to have fun, and wanting to be with others or by yourself when you have fun.
Write each of the following partial sentences at the top of a blank page, then write at least ten different endings as quickly as you can.
· When l used to have fun my mother…
· When I used to have fun my father…
· When I was a kid I always wanted to…
· As an adult I feel silly or foolish…
· When I see other people having fun I feel…
· I can remember playing…
· If I ever did decide to play or create the opportunity to have fun I think I would…
· Valuing the time and being willing to spend the money for fun would mean…
Breaking free of other people's limiting beliefs and values, exploring family dynamics, and challenging cultural models that may keep you stuck is life-long work. Ironically, part of the work is learning how to create and enjoy leisure time; recognizing and acknowledging the value of fun (play) and bringing balance into your life.
Learning to have fun, and enjoy yourself and others, affirms a vital part of all of us and is necessary to build and maintain good self-esteem.
Remember, only YOU can make it happen!
Copyright Dr. Jackie Black 1999-2005
If you like this article, please read more about Dr. Jackie's relationship dating advice and help for issues and problems.
This article may be re-published with appropriate attribution to the author including name, web site, email address and telephone number.
Dr. Jackie is an internationally recognized relationship expert, educator and coach. Advice and coaching about personal relationships is Dr. Jackie's passion. Her goal is to inspire and support single men, single women and couples through the challenges and pitfalls of dating, loving and building lasting, committed relationships in today's fast-paced world. Dr. Jackie's Relationship Coaching Programs and Groups, her Blog, downloadable PodCasts and her Internet streaming radio show are jam-packed with valuable dating tips and strategies.
http://www.DrJackieBlack.com
DrJackie@DrJackieBlack.com
1.888.792.6224
Additional Resources for Leisure Pro
Scuba Gear & Equipment at LeisurePro.com
Offers SCUBA and snorkling products including masks, tanks, regulators, fins, underwater photography equipment, wetsuits, and more.
Leisure Pro - Manhattan/Gramercy-Flatiron - New York, NY
Leisure Pro New York, NY - Mahua C. says "They get a star back. ... Leisure Pro is the hidden-gem that people in the know go to when they want the ...
2008 Ambassador of Leisure. Home. Greetings one and all! ... and powerful "Ambassador" of the 2008 Pro Leisure Tours is planning a great ...
Looking for more information on Leisure Pro?
Try some of the other pages in this section: Leisure Pro